Amandes Mondées Bio

Amandes Mondées Bio by Greenweez has 633 kcal per 100 g.

Amandes Mondées Bio contains 27 g of protein per 100 g.

Yes — 27 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

With 4.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 14.2 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (5.5 g); points in favor come from fiber (14.2 g), protein (27 g). Overall that places it in band C.