Fish & Seafood · Nutrition facts

Aiguillettes De Cabillaud Panées

226 kcal per 100 g, with 13 g protein, 22 g carbs and 9.3 g fat. Full micronutrients and serving info below.

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Aiguillettes De Cabillaud PanéesNutri-Score ACompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
23% of calories
22 g
Carbs
39% of calories
9.3 g
Fat
38% of calories
Macro split
Protein 23%Carbs 39%Fat 38%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat0.9g4% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050034659 · Data last verified:

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2006050034659

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Common questions

How many calories are in Aiguillettes De Cabillaud Panées?

Aiguillettes De Cabillaud Panées has 226 kcal per 100 g.

How much protein is in Aiguillettes De Cabillaud Panées?

Aiguillettes De Cabillaud Panées contains 13 g of protein per 100 g.

Is Aiguillettes De Cabillaud Panées a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Aiguillettes De Cabillaud Panées low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does Aiguillettes De Cabillaud Panées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Aiguillettes De Cabillaud Panées is 100 calories?

About 44 g of Aiguillettes De Cabillaud Panées equals 100 kcal.

Is Aiguillettes De Cabillaud Panées high in sugar or fat?

Per 100 g it has 0.6 g sugar and 9.3 g fat (0.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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