Fish & Seafood · Nutrition facts

Merluzzo Al Limone

230 kcal per 100 g, with 11 g protein, 22 g carbs and 11 g fat. Full micronutrients and serving info below.

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Merluzzo Al LimoneNutri-Score BCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
22 g
Carbs
38% of calories
11 g
Fat
43% of calories
Macro split
Protein 19%Carbs 38%Fat 43%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat1.4g7% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2941154003630 · Data last verified:

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Barcode

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2941154003630

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Common questions

How many calories are in Merluzzo Al Limone?

Merluzzo Al Limone has 230 kcal per 100 g.

How much protein is in Merluzzo Al Limone?

Merluzzo Al Limone contains 11 g of protein per 100 g.

Is Merluzzo Al Limone a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Merluzzo Al Limone low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does Merluzzo Al Limone have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Merluzzo Al Limone is 100 calories?

About 43 g of Merluzzo Al Limone equals 100 kcal.

Is Merluzzo Al Limone high in sugar or fat?

Per 100 g it has 0.9 g sugar and 11 g fat (1.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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