Fish & Seafood · Nutrition facts

10 Accras Au Cabillaud Et À La Morue

233 kcal per 100 g, with 12 g protein, 21 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 75 g
Good protein
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10 Accras Au Cabillaud Et À La MorueNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
21% of calories
21 g
Carbs
36% of calories
11 g
Fat
43% of calories
Macro split
Protein 21%Carbs 36%Fat 43%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.4g
Saturated fat1g5% DV
Cholesterol19.8mg7% DV
Sodium720mg31% DV
Potassium258.8mg6% DV
Calcium11mg1% DV
Iron0.8mg4% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476399601 · Data last verified:

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3222476399601

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Common questions

How many calories are in 10 Accras Au Cabillaud Et À La Morue?

10 Accras Au Cabillaud Et À La Morue by Casino,Casino Saveurs d'Ailleurs has 233 kcal per 100 g. One serving (75 g) is about 175 kcal.

How much protein is in 10 Accras Au Cabillaud Et À La Morue?

10 Accras Au Cabillaud Et À La Morue contains 12 g of protein per 100 g — about 9 g per 75 g serving.

Is 10 Accras Au Cabillaud Et À La Morue a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is 10 Accras Au Cabillaud Et À La Morue low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is 10 Accras Au Cabillaud Et À La Morue high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does 10 Accras Au Cabillaud Et À La Morue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much 10 Accras Au Cabillaud Et À La Morue is 100 calories?

About 43 g of 10 Accras Au Cabillaud Et À La Morue equals 100 kcal.

Is 10 Accras Au Cabillaud Et À La Morue high in sugar or fat?

Per 100 g it has 1.4 g sugar and 11 g fat (1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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