Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141791754 · Data last verified:
Compare Achterham with another foodLog Achterham in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Achterham?
Achterham by Everyday has 107 kcal per 100 g.
How much protein is in Achterham?
Achterham contains 19 g of protein per 100 g.
Is Achterham a good source of protein?
Yes — 19 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.
Is Achterham keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Achterham high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Why does Achterham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (787 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Achterham is 100 calories?
About 93 g of Achterham equals 100 kcal.
Is Achterham high in sugar or fat?
Per 100 g it has 1.5 g sugar and 3 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Jambon Cuit DégraisséBoni, Colruyt113 kcal · 20g proteinC
Rôti De Porc Cuit SupérieurWinny107 kcal · 18g proteinC
Jambon GrilléAubel117 kcal · 21.3g proteinC
Filet De Poulet Aux Fines Herbes109 kcal · 18g proteinC
Jambon Cuit DoréDulano115 kcal · 20g proteinC
Fiambre Da Perna ExtraPingo Doce92 kcal · 17g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API