Meat · Nutrition facts

Jambon Cuit Doré

by Dulano

115 kcal per 100 g, with 20 g protein, 2 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Jambon Cuit DoréNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
70% of calories
2 g
Carbs
7% of calories
3 g
Fat
23% of calories
Macro split
Protein 70%Carbs 7%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat2g10% DV
Cholesterol74.9mg25% DV
Sodium760mg33% DV
Potassium362.9mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 550000000077384 · Data last verified:

Compare Jambon Cuit Doré with another food
Dietly — AI Calorie Counter

Log Jambon Cuit Doré in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Jambon Cuit Doré?

Jambon Cuit Doré by Dulano has 115 kcal per 100 g.

How much protein is in Jambon Cuit Doré?

Jambon Cuit Doré contains 20 g of protein per 100 g.

Is Jambon Cuit Doré a good source of protein?

Yes — 20 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Doré keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Doré high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Cuit Doré have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Cuit Doré is 100 calories?

About 87 g of Jambon Cuit Doré equals 100 kcal.

Is Jambon Cuit Doré a good source of potassium?

It is a moderate source: 362.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Meat foods

Explore all →
CFiambre Da Perna ExtraFiambre Da Perna ExtraPingo Doce92 kcal · 17g proteinBPeito De Frango, Fatias Finas, Baixo Teor De GorduraPeito De Frango, Fatias Finas, Baixo Teor De GorduraPorSi,PorSi VivaBem,VivaBem82 kcal · 15g proteinCFinisimo Jamón CocidoFinisimo Jamón CocidoBonÀrea109 kcal · 18g proteinCFinisimo Jamon CocidoFinisimo Jamon Cocido109 kcal · 18g proteinBFinisimo Pavo Menos SalFinisimo Pavo Menos SalBonÀrea87 kcal · 15g proteinCSzynka Delikatesowa Z KurczątSzynka Delikatesowa Z KurczątDrobimex107 kcal · 19g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API