Meat · Nutrition facts

Finisimo Jamon Cocido

109 kcal per 100 g, with 18 g protein, 2.5 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Finisimo Jamon CocidoNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
18 g
Protein
66% of calories
2.5 g
Carbs
9% of calories
3 g
Fat
25% of calories
Macro split
Protein 66%Carbs 9%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1g5% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 585606002723001548 · Data last verified:

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Common questions

How many calories are in Finisimo Jamon Cocido?

Finisimo Jamon Cocido has 109 kcal per 100 g.

How much protein is in Finisimo Jamon Cocido?

Finisimo Jamon Cocido contains 18 g of protein per 100 g.

Is Finisimo Jamon Cocido a good source of protein?

Yes — 18 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Finisimo Jamon Cocido keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Finisimo Jamon Cocido high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Finisimo Jamon Cocido have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Finisimo Jamon Cocido is 100 calories?

About 92 g of Finisimo Jamon Cocido equals 100 kcal.

Is Finisimo Jamon Cocido high in sugar or fat?

Per 100 g it has 0.6 g sugar and 3 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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