Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414516104794 · Data last verified:
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Common questions
How many calories are in Acelga?
Acelga has 22 kcal per 100 g. One serving (125 g) is about 28 kcal.
How much protein is in Acelga?
Acelga contains 1.8 g of protein per 100 g — about 2.2 g per 125 g serving.
Is Acelga keto-friendly?
With 2.1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Acelga low in sodium?
Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Acelga have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Acelga is 100 calories?
About 455 g of Acelga equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Acelga high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Acelga high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0.4 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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