Grains · Nutrition facts

Whole Grain Garlic Mustard

200 kcal per 100 g, with 0 g protein, 20 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1tsp (5g)
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Whole Grain Garlic MustardNutri-Score DCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
0 g
Protein
0% of calories
20 g
Carbs
47% of calories
10 g
Fat
53% of calories
Macro split
Protein 0%Carbs 47%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1100mg48% DV
Potassium108.8mg2% DV
Calcium51mg4% DV
Iron1.2mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110783950 · Data last verified:

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0011110783950

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Common questions

How many calories are in Whole Grain Garlic Mustard?

Whole Grain Garlic Mustard by Private Selection has 200 kcal per 100 g. One serving (5 g) is about 10 kcal.

How much protein is in Whole Grain Garlic Mustard?

Whole Grain Garlic Mustard contains 0 g of protein per 100 g — about 0 g per 5 g serving.

Is Whole Grain Garlic Mustard low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Whole Grain Garlic Mustard high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Why does Whole Grain Garlic Mustard have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg). Overall that places it in band D.

How much Whole Grain Garlic Mustard is 100 calories?

About 50 g of Whole Grain Garlic Mustard equals 100 kcal.

Is Whole Grain Garlic Mustard high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (0 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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