Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436566570275 · Data last verified:
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Common questions
How many calories are in Whey Protein - Chocolate?
Whey Protein - Chocolate by Iron Nutrition has 377 kcal per 100 g.
How much protein is in Whey Protein - Chocolate?
Whey Protein - Chocolate contains 78 g of protein per 100 g.
Is Whey Protein - Chocolate a good source of protein?
Yes — 78 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.
Is Whey Protein - Chocolate keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Whey Protein - Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (4.2 g); points in favor come from protein (78 g). Overall that places it in band C.
How much Whey Protein - Chocolate is 100 calories?
About 27 g of Whey Protein - Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Protein - Chocolate high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Whey Protein - Chocolate a good source of calcium?
It is a good source: 390 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
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