Iso Whey Protein Chocolate Cake

Iso Whey Protein Chocolate Cake by Revolution Nutrition has 443 kcal per 100 g. One serving (33 g) is about 146 kcal.

Iso Whey Protein Chocolate Cake contains 84.8 g of protein per 100 g — about 28 g per 33 g serving.

Yes — 84.8 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal); points in favor come from protein (84.8 g). Overall that places it in band B.

About 23 g of Iso Whey Protein Chocolate Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

It is a moderate source: 521.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.