White Chocolate Protein Powder

White Chocolate Protein Powder by Perfect Nutrition has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.

White Chocolate Protein Powder contains 78 g of protein per 100 g — about 23.4 g per 30 g serving.

Yes — 78 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 85 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (3.8 g); points in favor come from protein (78 g). Overall that places it in band B.

About 27 g of White Chocolate Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.