Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034952832785 · Data last verified:
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Common questions
How many calories are in Trail Mix?
Trail Mix by Blaine ‘s has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Trail Mix?
Trail Mix contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Trail Mix a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Trail Mix high in sugar?
Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Trail Mix high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Trail Mix a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Trail Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (43.3 g), saturated fat (10 g); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band D.
How much Trail Mix is 100 calories?
About 20 g of Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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