Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032589077120 · Data last verified:
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Common questions
How many calories are in Tisanoreica?
Tisanoreica has 334 kcal per 100 g.
How much protein is in Tisanoreica?
Tisanoreica contains 52 g of protein per 100 g.
Is Tisanoreica a good source of protein?
Yes — 52 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Is Tisanoreica high in sodium?
Yes — 2120 mg of sodium per 100 g, about 92% of the daily value.
Is Tisanoreica a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Tisanoreica have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2120 mg); points in favor come from fiber (12 g), protein (52 g). Overall that places it in band C.
How much Tisanoreica is 100 calories?
About 30 g of Tisanoreica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tisanoreica high in sugar or fat?
Per 100 g it has 2.1 g sugar and 6.3 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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