Beverages · Nutrition facts

Toplett

380 kcal per 100 g, with 65 g protein, 9.5 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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ToplettNutri-Score BCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
65 g
Protein
70% of calories
9.5 g
Carbs
10% of calories
8.2 g
Fat
20% of calories
Macro split
Protein 70%Carbs 10%Fat 20%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar3.2g
Saturated fat2.2g11% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700593402218 · Data last verified:

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3700593402218

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Common questions

How many calories are in Toplett?

Toplett by Insudiet has 380 kcal per 100 g.

How much protein is in Toplett?

Toplett contains 65 g of protein per 100 g.

Is Toplett a good source of protein?

Yes — 65 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Toplett a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Toplett have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (3.9 g), protein (65 g). Overall that places it in band B.

How much Toplett is 100 calories?

About 26 g of Toplett equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Toplett high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Toplett high in sugar or fat?

Per 100 g it has 3.2 g sugar and 8.2 g fat (2.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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