Beverages · Nutrition facts

Loaded Protein Cinnamon Toast Protein Drink Mix

389 kcal per 100 g, with 69.4 g protein, 11.1 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (36 g)
High proteinCalorie densePotassiumCalcium rich
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Loaded Protein Cinnamon Toast Protein Drink MixNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
69.4 g
Protein
72% of calories
11.1 g
Carbs
12% of calories
6.9 g
Fat
16% of calories
Macro split
Protein 72%Carbs 12%Fat 16%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.8g
Saturated fat5.6g28% DV
Trans fat0g
Cholesterol125mg42% DV
Sodium638.9mg28% DV
Potassium416.7mg9% DV
Calcium333.3mg26% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850041914503 · Data last verified:

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Common questions

How many calories are in Loaded Protein Cinnamon Toast Protein Drink Mix?

Loaded Protein Cinnamon Toast Protein Drink Mix by RYSE has 389 kcal per 100 g. One serving (36 g) is about 140 kcal.

How much protein is in Loaded Protein Cinnamon Toast Protein Drink Mix?

Loaded Protein Cinnamon Toast Protein Drink Mix contains 69.4 g of protein per 100 g — about 25 g per 36 g serving.

Is Loaded Protein Cinnamon Toast Protein Drink Mix a good source of protein?

Yes — 69.4 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Loaded Protein Cinnamon Toast Protein Drink Mix high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Loaded Protein Cinnamon Toast Protein Drink Mix high in sodium?

Yes — 638.9 mg of sodium per 100 g, about 28% of the daily value.

Why does Loaded Protein Cinnamon Toast Protein Drink Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (5.6 g), sodium (638.9 mg); points in favor come from protein (69.4 g). Overall that places it in band C.

How much Loaded Protein Cinnamon Toast Protein Drink Mix is 100 calories?

About 26 g of Loaded Protein Cinnamon Toast Protein Drink Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Loaded Protein Cinnamon Toast Protein Drink Mix high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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