Fish & Seafood · Nutrition facts

Thon Listeo A L’huile En Morceaux

262 kcal per 100 g, with 20.3 g protein, 0 g carbs and 20.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Listeo A L’huile En MorceauxNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
20.3 g
Protein
31% of calories
0 g
Carbs
0% of calories
20.1 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.9g14% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760134373094 · Data last verified:

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3760134373094

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Common questions

How many calories are in Thon Listeo A L’huile En Morceaux?

Thon Listeo A L’huile En Morceaux has 262 kcal per 100 g.

How much protein is in Thon Listeo A L’huile En Morceaux?

Thon Listeo A L’huile En Morceaux contains 20.3 g of protein per 100 g.

Is Thon Listeo A L’huile En Morceaux a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Thon Listeo A L’huile En Morceaux keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Listeo A L’huile En Morceaux high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Thon Listeo A L’huile En Morceaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (20.3 g). Overall that places it in band C.

How much Thon Listeo A L’huile En Morceaux is 100 calories?

About 38 g of Thon Listeo A L’huile En Morceaux equals 100 kcal.

Is Thon Listeo A L’huile En Morceaux high in sugar or fat?

Per 100 g it has 0 g sugar and 20.1 g fat (2.9 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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