Tesco Tin Tuna In Brine

Tesco Tin Tuna In Brine by Tesco has 104 kcal per 100 g. One serving (100 g) is about 104 kcal.

Tesco Tin Tuna In Brine contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Yes — 24 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.

About 96 g of Tesco Tin Tuna In Brine equals 100 kcal.

Per 100 g it has 0 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.