Sweets · Nutrition facts

Taro Mini Bites Premium Shortbread Cookies

by Honolulu Cookie Company

483 kcal per 100 g, with 3.4 g protein, 51.7 g carbs and 27.6 g fat. Full micronutrients and serving info below.

Serving: 5 cookies (29 g)
Calorie dense
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Taro Mini Bites Premium Shortbread CookiesNutri-Score DCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
3.4 g
Protein
3% of calories
51.7 g
Carbs
44% of calories
27.6 g
Fat
53% of calories
Macro split
Protein 3%Carbs 44%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17.2g
Saturated fat17.2g86% DV
Trans fat0g
Cholesterol69mg23% DV
Sodium0mg0% DV
Potassium69mg1% DV
Calcium0mg0% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0704276008318 · Data last verified:

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0704276008318

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Common questions

How many calories are in Taro Mini Bites Premium Shortbread Cookies?

Taro Mini Bites Premium Shortbread Cookies by Honolulu Cookie Company has 483 kcal per 100 g. One serving (29 g) is about 140 kcal.

How much protein is in Taro Mini Bites Premium Shortbread Cookies?

Taro Mini Bites Premium Shortbread Cookies contains 3.4 g of protein per 100 g — about 1 g per 29 g serving.

Is Taro Mini Bites Premium Shortbread Cookies high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Taro Mini Bites Premium Shortbread Cookies high in saturated fat?

It has 17.2 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Taro Mini Bites Premium Shortbread Cookies low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Taro Mini Bites Premium Shortbread Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (17.2 g), saturated fat (17.2 g). Overall that places it in band D.

How much Taro Mini Bites Premium Shortbread Cookies is 100 calories?

About 21 g of Taro Mini Bites Premium Shortbread Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taro Mini Bites Premium Shortbread Cookies high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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