Sweetened Dried Cherries

Sweetened Dried Cherries by Wegmans has 357 kcal per 100 g. One serving (42 g) is about 150 kcal.

Sweetened Dried Cherries contains 2.4 g of protein per 100 g — about 1 g per 42 g serving.

Yes — carbohydrates provide 94% of its calories (83.3 g per 100 g, of which 76.2 g is sugar). It also delivers 2.4 g of fiber.

Yes — 76.2 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 91% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (76.2 g). Overall that places it in band D.

About 28 g of Sweetened Dried Cherries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.