Other · Nutrition facts

Freeze-dried Blueberries

by Good & Gather

357 kcal per 100 g, with 3.6 g protein, 89.3 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 0.5 container (28 g)
Calorie denseHigh fiberPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Freeze-dried BlueberriesNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
3.6 g
Protein
4% of calories
89.3 g
Carbs
92% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar60.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium464.3mg10% DV
Calcium35.7mg3% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239276754 · Data last verified:

Compare Freeze-dried Blueberries with another food

Barcode

scan it with any barcode app

0085239276754

Dietly — AI Calorie Counter

Log Freeze-dried Blueberries in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Freeze-dried Blueberries?

Freeze-dried Blueberries by Good & Gather has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

How much protein is in Freeze-dried Blueberries?

Freeze-dried Blueberries contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Freeze-dried Blueberries high in carbs?

Yes — carbohydrates provide 92% of its calories (89.3 g per 100 g, of which 60.7 g is sugar). It also delivers 14.3 g of fiber.

Is Freeze-dried Blueberries high in sugar?

Yes — 60.7 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Freeze-dried Blueberries low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Freeze-dried Blueberries a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Freeze-dried Blueberries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (60.7 g); points in favor come from fiber (14.3 g). Overall that places it in band C.

How much Freeze-dried Blueberries is 100 calories?

About 28 g of Freeze-dried Blueberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
DNouilles D'oeuf CrevetteNouilles D'oeuf Crevette330 kcal · 1.6g proteinCPineappleringsPineappleringsKirkland Signature350 kcal · 2.5g proteinDCalendrier HariboCalendrier Haribo352 kcal · 0g proteinCFreeze Dried BlueberriesFreeze Dried BlueberriesTrader Joe's353 kcal · 2.9g proteinDMarshmallow Fruity PebblesMarshmallow Fruity PebblesPost348 kcal · 2.2g proteinCLiquorice BitesLiquorice BitesSainsbury's353 kcal · 3.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API