Other · Nutrition facts

Pineapplerings

by Kirkland Signature

350 kcal per 100 g, with 2.5 g protein, 82.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (40 g)
Calorie denseHigh fiberPotassium
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PineappleringsNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
2.5 g
Protein
3% of calories
82.5 g
Carbs
91% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 3%Carbs 91%Fat 6%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar70g
Saturated fat0g0% DV
Sodium0mg0% DV
Potassium675mg14% DV
Calcium60mg5% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619301393 · Data last verified:

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Barcode

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0096619301393

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Common questions

How many calories are in Pineapplerings?

Pineapplerings by Kirkland Signature has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.

How much protein is in Pineapplerings?

Pineapplerings contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Pineapplerings high in carbs?

Yes — carbohydrates provide 91% of its calories (82.5 g per 100 g, of which 70 g is sugar). It also delivers 5 g of fiber.

Is Pineapplerings high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Pineapplerings low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pineapplerings a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pineapplerings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (70 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Pineapplerings is 100 calories?

About 29 g of Pineapplerings equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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