Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01284089 · Data last verified:
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Common questions
How many calories are in So Organic Runny Honey?
So Organic Runny Honey by Sainsbury's has 327 kcal per 100 g. One serving (15 g) is about 49 kcal.
How much protein is in So Organic Runny Honey?
So Organic Runny Honey contains 3.3 g of protein per 100 g — about 0.5 g per 15 g serving.
Is So Organic Runny Honey high in carbs?
Yes — carbohydrates provide 88% of its calories (81.3 g per 100 g, of which 80.7 g is sugar).
Is So Organic Runny Honey high in sugar?
Yes — 80.7 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 99% of its carbohydrates.
Is So Organic Runny Honey low in sodium?
Yes — just 26.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does So Organic Runny Honey have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (80.7 g). Overall that places it in band D.
How much So Organic Runny Honey is 100 calories?
About 31 g of So Organic Runny Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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