Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0219142035294 · Data last verified:
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Common questions
How many calories are in Figue Séchée?
Figue Séchée has 352 kcal per 100 g.
How much protein is in Figue Séchée?
Figue Séchée contains 3.1 g of protein per 100 g.
Is Figue Séchée high in carbs?
Yes — carbohydrates provide 88% of its calories (76 g per 100 g, of which 40 g is sugar). It also delivers 3.1 g of fiber.
Is Figue Séchée high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Figue Séchée low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Figue Séchée a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Figue Séchée have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (40 g); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Figue Séchée is 100 calories?
About 28 g of Figue Séchée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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