Other · Nutrition facts

Kokonte

330 kcal per 100 g, with 1 g protein, 86 g carbs and 5 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
KokonteNutri-Score ACompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
1 g
Protein
1% of calories
86 g
Carbs
88% of calories
5 g
Fat
11% of calories
Macro split
Protein 1%Carbs 88%Fat 11%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987024852 · Data last verified:

Compare Kokonte with another food

Barcode

scan it with any barcode app

0627987024852

Dietly — AI Calorie Counter

Log Kokonte in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kokonte?

Kokonte has 330 kcal per 100 g.

How much protein is in Kokonte?

Kokonte contains 1 g of protein per 100 g.

Is Kokonte high in carbs?

Yes — carbohydrates provide 88% of its calories (86 g per 100 g, of which 0 g is sugar). It also delivers 7 g of fiber.

Is Kokonte low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 86 g of carbs come from starch and fiber rather than sugar.

Is Kokonte low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Kokonte a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Kokonte have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.

How much Kokonte is 100 calories?

About 30 g of Kokonte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API