Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008391213913 · Data last verified:
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Common questions
How many calories are in Super Food Riegel?
Super Food Riegel by Seitenbacher has 336 kcal per 100 g.
How much protein is in Super Food Riegel?
Super Food Riegel contains 9 g of protein per 100 g.
Is Super Food Riegel high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Super Food Riegel low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Super Food Riegel a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Super Food Riegel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (41 g), saturated fat (4 g); points in favor come from fiber (17 g), protein (9 g). Overall that places it in band C.
How much Super Food Riegel is 100 calories?
About 30 g of Super Food Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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