Sweets · Nutrition facts

Sugar Cones

400 kcal per 100 g, with 6.7 g protein, 86.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Sugar ConesNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
6.7 g
Protein
7% of calories
86.7 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Sugar26.7g
Saturated fat0g0% DV
Sodium133.3mg6% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041583312128 · Data last verified:

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0041583312128

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Common questions

How many calories are in Sugar Cones?

Sugar Cones by George & Tom's has 400 kcal per 100 g.

How much protein is in Sugar Cones?

Sugar Cones contains 6.7 g of protein per 100 g.

Is Sugar Cones high in carbs?

Yes — carbohydrates provide 93% of its calories (86.7 g per 100 g, of which 26.7 g is sugar).

Is Sugar Cones high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 31% of its carbohydrates.

Why does Sugar Cones have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (26.7 g). Overall that places it in band C.

How much Sugar Cones is 100 calories?

About 25 g of Sugar Cones equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sugar Cones high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Sugar Cones a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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