Spicy Chicken Noodle Bowl

Spicy Chicken Noodle Bowl by Bramwells has 76 kcal per 100 g. One serving (530 g) is about 403 kcal.

Spicy Chicken Noodle Bowl contains 1.2 g of protein per 100 g — about 6.4 g per 530 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 132 g of Spicy Chicken Noodle Bowl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 2.8 g fat (1.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.