Instant Noodles Chicken Flavor

Instant Noodles Chicken Flavor by Kania has 86 kcal per 100 g. One serving (85 g) is about 73 kcal.

Instant Noodles Chicken Flavor contains 1.8 g of protein per 100 g — about 1.5 g per 85 g serving.

Yes — only 0.3 g of sugar per 100 g. Most of its 11.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 116 g of Instant Noodles Chicken Flavor equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.3 g sugar and 3.4 g fat (0.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.