Chicken Flavoured Noodles

Chicken Flavoured Noodles by Simplee has 87 kcal per 100 g. One serving (70 g) is about 61 kcal.

Chicken Flavoured Noodles contains 10.6 g of protein per 100 g — about 7.4 g per 70 g serving.

Yes — 10.6 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (1600 mg); points in favor come from protein (10.6 g). Overall that places it in band D.

About 115 g of Chicken Flavoured Noodles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 5.3 g sugar and 18 g fat (8.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.