Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459366990 · Data last verified:
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Common questions
How many calories are in Sour Dough Pita Crackers?
Sour Dough Pita Crackers by Savoryz has 464 kcal per 100 g. One serving (30 g) is about 139 kcal.
How much protein is in Sour Dough Pita Crackers?
Sour Dough Pita Crackers contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.
Is Sour Dough Pita Crackers a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Sour Dough Pita Crackers high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Sour Dough Pita Crackers a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Sour Dough Pita Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (600 mg); points in favor come from fiber (3.3 g), protein (13.3 g). Overall that places it in band C.
How much Sour Dough Pita Crackers is 100 calories?
About 22 g of Sour Dough Pita Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sour Dough Pita Crackers high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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