Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615859880 · Data last verified:
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Common questions
How many calories are in Apfel Karotten Keks?
Apfel Karotten Keks by Babydream, Rossmann has 433 kcal per 100 g.
How much protein is in Apfel Karotten Keks?
Apfel Karotten Keks contains 9.2 g of protein per 100 g.
Is Apfel Karotten Keks low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Apfel Karotten Keks a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Apfel Karotten Keks have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (10.5 g); points in favor come from fiber (6.5 g), protein (9.2 g). Overall that places it in band A.
How much Apfel Karotten Keks is 100 calories?
About 23 g of Apfel Karotten Keks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Apfel Karotten Keks high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Apfel Karotten Keks high in sugar or fat?
Per 100 g it has 10.5 g sugar and 14.2 g fat (1.8 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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