Breakfast Biscuits Strawberry & Yoghurt

Breakfast Biscuits Strawberry & Yoghurt by Harvest Morn has 453 kcal per 100 g. One serving (51 g) is about 231 kcal.

Breakfast Biscuits Strawberry & Yoghurt contains 7.5 g of protein per 100 g — about 3.8 g per 51 g serving.

Yes — 19.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (19.6 g), saturated fat (3.3 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

About 22 g of Breakfast Biscuits Strawberry & Yoghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

It is a moderate source: 190 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.