Soft Cheese Protein | Raspberry

Soft Cheese Protein | Raspberry by Delhaize has 58 kcal per 100 g. One serving (200 g) is about 116 kcal.

Soft Cheese Protein | Raspberry contains 9.5 g of protein per 100 g — about 19 g per 200 g serving.

With 4.3 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.

About 172 g of Soft Cheese Protein | Raspberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.9 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.