Meat · Nutrition facts

Sochicken Burgers

244 kcal per 100 g, with 13.4 g protein, 15.4 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 90 g
Good protein
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Sochicken BurgersNutri-Score BCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
13.4 g
Protein
22% of calories
15.4 g
Carbs
26% of calories
14 g
Fat
52% of calories
Macro split
Protein 22%Carbs 26%Fat 52%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.4g
Saturated fat1.5g8% DV
Sodium480mg21% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718885892451 · Data last verified:

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8718885892451

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Common questions

How many calories are in Sochicken Burgers?

Sochicken Burgers by SoFine has 244 kcal per 100 g. One serving (90 g) is about 220 kcal.

How much protein is in Sochicken Burgers?

Sochicken Burgers contains 13.4 g of protein per 100 g — about 12.1 g per 90 g serving.

Is Sochicken Burgers a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Sochicken Burgers low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.

Is Sochicken Burgers high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sochicken Burgers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13.4 g). Overall that places it in band B.

How much Sochicken Burgers is 100 calories?

About 41 g of Sochicken Burgers equals 100 kcal.

Is Sochicken Burgers a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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