So Fiocchi Di Tofu

So Fiocchi Di Tofu by sojade has 117 kcal per 100 g.

So Fiocchi Di Tofu contains 11.5 g of protein per 100 g.

Yes — 11.5 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

With 1.7 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band A.

About 85 g of So Fiocchi Di Tofu equals 100 kcal.

Per 100 g it has 0.3 g sugar and 7 g fat (1.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.