Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005561536018 · Data last verified:
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Common questions
How many calories are in Snäckebrot, Schwarzkümmel & Käse?
Snäckebrot, Schwarzkümmel & Käse has 448 kcal per 100 g.
How much protein is in Snäckebrot, Schwarzkümmel & Käse?
Snäckebrot, Schwarzkümmel & Käse contains 18 g of protein per 100 g.
Is Snäckebrot, Schwarzkümmel & Käse a good source of protein?
Yes — 18 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Snäckebrot, Schwarzkümmel & Käse low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Snäckebrot, Schwarzkümmel & Käse high in sodium?
Yes — 776 mg of sodium per 100 g, about 34% of the daily value.
Is Snäckebrot, Schwarzkümmel & Käse a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Snäckebrot, Schwarzkümmel & Käse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (3.3 g), sodium (776 mg); points in favor come from fiber (8.2 g), protein (18 g). Overall that places it in band C.
How much Snäckebrot, Schwarzkümmel & Käse is 100 calories?
About 22 g of Snäckebrot, Schwarzkümmel & Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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