Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065281113023 · Data last verified:
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Common questions
How many calories are in Shefu Tofu Bites Bbq?
Shefu Tofu Bites Bbq by Soyarie has 267 kcal per 100 g.
How much protein is in Shefu Tofu Bites Bbq?
Shefu Tofu Bites Bbq contains 18.7 g of protein per 100 g.
Is Shefu Tofu Bites Bbq a good source of protein?
Yes — 18.7 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Shefu Tofu Bites Bbq low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Shefu Tofu Bites Bbq high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Shefu Tofu Bites Bbq have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (18.7 g). Overall that places it in band C.
How much Shefu Tofu Bites Bbq is 100 calories?
About 37 g of Shefu Tofu Bites Bbq equals 100 kcal.
Is Shefu Tofu Bites Bbq a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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