Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060302391805 · Data last verified:
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Common questions
How many calories are in Salted Caramel Flavour, Chia Seed Flapjack?
Salted Caramel Flavour, Chia Seed Flapjack has 472 kcal per 100 g.
How much protein is in Salted Caramel Flavour, Chia Seed Flapjack?
Salted Caramel Flavour, Chia Seed Flapjack contains 6 g of protein per 100 g.
Is Salted Caramel Flavour, Chia Seed Flapjack high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Salted Caramel Flavour, Chia Seed Flapjack high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Salted Caramel Flavour, Chia Seed Flapjack a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Salted Caramel Flavour, Chia Seed Flapjack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (28 g), saturated fat (14 g), sodium (424 mg); points in favor come from fiber (5 g). Overall that places it in band D.
How much Salted Caramel Flavour, Chia Seed Flapjack is 100 calories?
About 21 g of Salted Caramel Flavour, Chia Seed Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted Caramel Flavour, Chia Seed Flapjack high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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