Strawberry & Almond Low Sugar Granola

Strawberry & Almond Low Sugar Granola by deliciously ella has 427 kcal per 100 g. One serving (45 g) is about 192 kcal.

Strawberry & Almond Low Sugar Granola contains 11 g of protein per 100 g — about 5 g per 45 g serving.

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (3.8 g); points in favor come from fiber (10 g), protein (11 g). Overall that places it in band A.

About 23 g of Strawberry & Almond Low Sugar Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.