Meat · Nutrition facts

Roulade De Volaille Aux Olives

by André Krief

130 kcal per 100 g, with 13 g protein, 4.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Roulade De Volaille Aux OlivesNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
13 g
Protein
40% of calories
4.3 g
Carbs
13% of calories
6.7 g
Fat
47% of calories
Macro split
Protein 40%Carbs 13%Fat 47%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.1g11% DV
Sodium6400mg278% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3265980703786 · Data last verified:

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3265980703786

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Common questions

How many calories are in Roulade De Volaille Aux Olives?

Roulade De Volaille Aux Olives by André Krief has 130 kcal per 100 g.

How much protein is in Roulade De Volaille Aux Olives?

Roulade De Volaille Aux Olives contains 13 g of protein per 100 g.

Is Roulade De Volaille Aux Olives a good source of protein?

Yes — 13 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Roulade De Volaille Aux Olives keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roulade De Volaille Aux Olives high in sodium?

Yes — 6400 mg of sodium per 100 g, about 278% of the daily value.

Why does Roulade De Volaille Aux Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6400 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Roulade De Volaille Aux Olives is 100 calories?

About 77 g of Roulade De Volaille Aux Olives equals 100 kcal.

Is Roulade De Volaille Aux Olives high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.7 g fat (2.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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