Meat · Nutrition facts

Haché De Boeuf

172 kcal per 100 g, with 18 g protein, 2.5 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Haché De BoeufNutri-Score BCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
42% of calories
2.5 g
Carbs
6% of calories
10 g
Fat
52% of calories
Macro split
Protein 42%Carbs 6%Fat 52%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat2.7g14% DV
Cholesterol149.9mg50% DV
Sodium200mg9% DV
Potassium284.1mg6% DV
Calcium15.3mg1% DV
Iron4.9mg27% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266110850028 · Data last verified:

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3266110850028

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Common questions

How many calories are in Haché De Boeuf?

Haché De Boeuf by Kermené has 172 kcal per 100 g.

How much protein is in Haché De Boeuf?

Haché De Boeuf contains 18 g of protein per 100 g.

Is Haché De Boeuf a good source of protein?

Yes — 18 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Haché De Boeuf keto-friendly?

With 2.5 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Haché De Boeuf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band B.

How much Haché De Boeuf is 100 calories?

About 58 g of Haché De Boeuf equals 100 kcal.

Is Haché De Boeuf a good source of iron?

It is a good source: 4.9 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Haché De Boeuf high in cholesterol?

It contains 149.9 mg of cholesterol per 100 g — 50% of the daily value, which is on the high side.

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