Other · Nutrition facts

Roasted Garlic

42 kcal per 100 g, with 1.7 g protein, 6.7 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Low calorie
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Roasted GarlicNutri-Score BCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
17% of calories
6.7 g
Carbs
66% of calories
0.8 g
Fat
17% of calories
Macro split
Protein 17%Carbs 66%Fat 17%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar5g
Saturated fat0g0% DV
Sodium408.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850033544015 · Data last verified:

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0850033544015

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Common questions

How many calories are in Roasted Garlic?

Roasted Garlic has 42 kcal per 100 g.

How much protein is in Roasted Garlic?

Roasted Garlic contains 1.7 g of protein per 100 g.

Why does Roasted Garlic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408.3 mg). Overall that places it in band B.

How much Roasted Garlic is 100 calories?

About 238 g of Roasted Garlic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Roasted Garlic high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Roasted Garlic high in sugar or fat?

Per 100 g it has 5 g sugar and 0.8 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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