Other · Nutrition facts

Strawberries Wild

63 kcal per 100 g, with 4.2 g protein, 12.7 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (142 g)
Iron richVitamin C
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Strawberries WildNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
4.2 g
Protein
24% of calories
12.7 g
Carbs
71% of calories
0.4 g
Fat
5% of calories
Macro split
Protein 24%Carbs 71%Fat 5%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol7mg2% DV
Sodium10.6mg0% DV
Potassium0.7mg0% DV
Calcium40.1mg3% DV
Iron80.3mg446% DV
Vitamin C26.1mg29% DV
Vitamin A0.4IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884038181838 · Data last verified:

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0884038181838

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Common questions

How many calories are in Strawberries Wild?

Strawberries Wild by Jamba At Home Smoothies has 63 kcal per 100 g. One serving (142 g) is about 89 kcal.

How much protein is in Strawberries Wild?

Strawberries Wild contains 4.2 g of protein per 100 g — about 6 g per 142 g serving.

Is Strawberries Wild low in sodium?

Yes — just 10.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Strawberries Wild have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Strawberries Wild is 100 calories?

About 159 g of Strawberries Wild equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Strawberries Wild a good source of iron?

It is a good source: 80.3 mg per 100 g, about 446% of the daily value. A 200 g portion covers roughly 892%.

Is Strawberries Wild a good source of vitamin C?

It is a good source: 26.1 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Strawberries Wild high in sugar or fat?

Per 100 g it has 7 g sugar and 0.4 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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