Other · Nutrition facts

Summer Blend

53 kcal per 100 g, with 2 g protein, 9 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 cup (100 g)
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Summer BlendNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
15% of calories
9 g
Carbs
68% of calories
1 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium250mg5% DV
Calcium20mg2% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860012271597 · Data last verified:

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0860012271597

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Common questions

How many calories are in Summer Blend?

Summer Blend by Smart Harvest has 53 kcal per 100 g. One serving (100 g) is about 53 kcal.

How much protein is in Summer Blend?

Summer Blend contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Summer Blend low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Summer Blend a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Summer Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Summer Blend is 100 calories?

About 189 g of Summer Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Summer Blend high in sugar or fat?

Per 100 g it has 5 g sugar and 1 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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