Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060482842234 · Data last verified:
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Common questions
How many calories are in Roasted Almond Fruit, Nut & Seed Bars?
Roasted Almond Fruit, Nut & Seed Bars by deliciously ella has 395 kcal per 100 g. One serving (40 g) is about 158 kcal.
How much protein is in Roasted Almond Fruit, Nut & Seed Bars?
Roasted Almond Fruit, Nut & Seed Bars contains 11.5 g of protein per 100 g — about 4.6 g per 40 g serving.
Is Roasted Almond Fruit, Nut & Seed Bars a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Roasted Almond Fruit, Nut & Seed Bars high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Roasted Almond Fruit, Nut & Seed Bars low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Roasted Almond Fruit, Nut & Seed Bars a good source of fiber?
It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.
Why does Roasted Almond Fruit, Nut & Seed Bars have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (22 g); points in favor come from fiber (13.2 g), protein (11.5 g). Overall that places it in band B.
How much Roasted Almond Fruit, Nut & Seed Bars is 100 calories?
About 25 g of Roasted Almond Fruit, Nut & Seed Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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