Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5310099022490 · Data last verified:
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Common questions
How many calories are in Oh My!?
Oh My! has 400 kcal per 100 g.
How much protein is in Oh My!?
Oh My! contains 12.2 g of protein per 100 g.
Is Oh My! a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Oh My! high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Oh My! low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Oh My! a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Oh My! have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (6 g); points in favor come from fiber (5.5 g), protein (12.2 g). Overall that places it in band B.
How much Oh My! is 100 calories?
About 25 g of Oh My! equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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