Other · Nutrition facts

Riz Basmati Et Soja A L’indienne

152 kcal per 100 g, with 7.4 g protein, 17 g carbs and 4.8 g fat. Full micronutrients and serving info below.

High fiber
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Riz Basmati Et Soja A L’indienneNutri-Score ACompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
7.4 g
Protein
21% of calories
17 g
Carbs
48% of calories
4.8 g
Fat
31% of calories
Macro split
Protein 21%Carbs 48%Fat 31%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar2g
Saturated fat1.4g7% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03853481 · Data last verified:

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Common questions

How many calories are in Riz Basmati Et Soja A L’indienne?

Riz Basmati Et Soja A L’indienne by Soy has 152 kcal per 100 g.

How much protein is in Riz Basmati Et Soja A L’indienne?

Riz Basmati Et Soja A L’indienne contains 7.4 g of protein per 100 g.

Is Riz Basmati Et Soja A L’indienne low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Riz Basmati Et Soja A L’indienne a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Riz Basmati Et Soja A L’indienne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Riz Basmati Et Soja A L’indienne is 100 calories?

About 66 g of Riz Basmati Et Soja A L’indienne equals 100 kcal.

Is Riz Basmati Et Soja A L’indienne high in sugar or fat?

Per 100 g it has 2 g sugar and 4.8 g fat (1.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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