Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843608295 · Data last verified:
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Common questions
How many calories are in Avocado & Basil Hummus?
Avocado & Basil Hummus by Hanes Hummus has 167 kcal per 100 g. One serving (30 g) is about 50 kcal.
How much protein is in Avocado & Basil Hummus?
Avocado & Basil Hummus contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Avocado & Basil Hummus low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Avocado & Basil Hummus a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Avocado & Basil Hummus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Avocado & Basil Hummus is 100 calories?
About 60 g of Avocado & Basil Hummus equals 100 kcal.
Is Avocado & Basil Hummus a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Avocado & Basil Hummus high in sugar or fat?
Per 100 g it has 3.3 g sugar and 6.7 g fat (0.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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