Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628347900465 · Data last verified:
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Common questions
How many calories are in Plant Based Dumplings?
Plant Based Dumplings has 174 kcal per 100 g.
How much protein is in Plant Based Dumplings?
Plant Based Dumplings contains 7.6 g of protein per 100 g.
Is Plant Based Dumplings low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 23.9 g of carbs come from starch and fiber rather than sugar.
Is Plant Based Dumplings high in sodium?
Yes — 489.1 mg of sodium per 100 g, about 21% of the daily value.
Is Plant Based Dumplings a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Plant Based Dumplings have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (489.1 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Plant Based Dumplings is 100 calories?
About 57 g of Plant Based Dumplings equals 100 kcal.
Is Plant Based Dumplings high in sugar or fat?
Per 100 g it has 1.1 g sugar and 6.5 g fat (1.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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